Weekly Affordable Flyer Meal Plans

Ideas & Inspiration for Canadians

April 04-10, 2024 Flyer Sales

Affordable flyer meal plan ideas and inspirations for Canadians! We know that meal planning can be hard and to help you find some new and interesting meals that your family will love, we have curated 5 options!

These affordable grocery options are found in (Ontario-based) flyers, pricing may vary by location. We largely target the staple ingredients needed, excluding any condiments, spices, pantry items (flour, sugar) and refrigerated (butter, oil, milk, etc.).

For a vegetarian option this week consider a meatless alternative in these stuffed peppers! Stuff with more veg, throw in some black beans, and top with cheese, there are so many options! As with all dishes, adding more veg is a simple, nutritious, and affordable way to increase flavour and portions!

Price match where you can to save yourself from doing multiple trips at multiple stores. Adjust for quantities, flavour preferences and dietary needs. Use what you already have on hand to save even more!


Don’t forget to check out the APP! The first (and only!) of its kind, the Savin Groceries App matches local flyer sales to online coupons and cashback. Click the link below to see the latest grocery deals in your area.


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